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TAKE A MINDFUL BREAK WITH A 10 MIN GUIDED BODY SCAN MEDITATION
Up Next in Season 2
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DAN_CYCLE-COOLDOWN_02
9 MIN FULL BODY ON THE BIKE COOL DOWN
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KELLY_MEDITATION_02
7 MIN GUIDED MINDFULLNESS // ADD TO THE END OF A WORKOUT FOR A FOCUSED COOLDOWN
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KELLYC_COOLDOWN_03
12 MIN GUIDED COOL DOWN STRETCH & MEDITATION // ADD TO THE END OF ANY WORKOUT OR DO SOLO FOR A CALMING STRETCH TO START OR END YOUR DAY