Start typing to see results

HIIT FINISHERS

HIIT FINISHERS

4 Episodes

8 - 15 MIN INTERVAL TRAINING FINISHERS // STACK AT THE END OF ANY REGULAR CLASS FOR A FINAL CARDIO PUSH, OR PERFORM SOLO FOR A LIL ENDORPHIN RUSH IN YOUR DAY

Subscribe Share
HIIT FINISHERS

AMIE_HIIT_02

Episode 1

15 MIN CRUSH HIIT // NO EQUIPMENT NEEDED // ADD TO THE END OF A CRUSH WORKOUT OR DO SOLO

STEPH_HIIT_04

Episode 2

12 MIN BODYWEIGHT HIIT // NO EQUIPMENT NEEDED // BEGINNER LEVEL

OLIVIA_HIIT_06

Episode 3

14 MIN HIIT // FULL BODY NO EQUIPMENT NEEDED

ALEX_HIIT_07

Episode 4

14 MIN HIIT FINISHER // MINI BAND OPTIONAL, WEIGHT NEEDED