Skip to main content

UPPER BODY FINISHERS

UPPER BODY FINISHERS

3 Episodes

8 - 15 MIN UPPER BODY FOCUSED BLOCKS // STACK AT THE END OF ANY REGULAR CLASS FOR A FINAL BURN, OR PERFORM SOLO FOR A LIL MOVEMENT BREAK IN YOUR DAY

Subscribe

UPPER BODY FINISHERS

3 Episodes

13:36

OLIVIA_UPPER-BLOCK_01
Episode 1

OLIVIA_UPPER-BLOCK_01

Episode 1

12 MIN UPPER BODY FINISHER // LIGHT (3-5LBS) EQUIPMENT OR HOUSEHOLD OBJECT NEEDED // BEGINNER-INTERMEDIATE
10:22

ALEX_UPPER_02
Episode 2

ALEX_UPPER_02

Episode 2

10 MIN UPPER BODY BURN // LIGHT DUMBBELLS
14:37

OLIVIA_UPPERBLOCK_03
Episode 3

OLIVIA_UPPERBLOCK_03

Episode 3

12 MIN UPPER BODY FINISHER // LIGHT WEIGHTS NEEDED